Description
Cramp Bark (Viburnum opulus) is a traditional herbal antispasmodic best known for its ability to support the body during cramping, muscular tension, and spasms. As its name suggests, this herb has a long history of use for menstrual discomfort and is especially valued when cramping feels tight, tense, or gripping.
For women’s wellness, Cramp Bark is traditionally used to help relax uterine muscle tension and provide comfort before and during menstruation. It can be a helpful herbal ally for occasional menstrual cramps, lower abdominal tension, and the achy discomfort that can accompany a monthly cycle.
Its relaxing action isn’t limited to the uterus. Herbalists have also traditionally used Cramp Bark for occasional muscle spasms and areas of muscular tension throughout the body, making it a versatile herb to keep in the home apothecary.
Unlike herbs intended primarily as daily nutritive tonics, Cramp Bark is often reached for when cramping or tension begins. Its focused, traditional use makes it an especially useful addition to a women’s wellness routine.
Key Benefits:
- Supports menstrual comfort
- Helps relax uterine tension
- Traditionally used for cramping
- Supports occasional muscle spasms
- Helps ease muscular tension
- Promotes relaxation & comfort
How to Use:
Take as directed on the product label. Cramp Bark is commonly used as needed around times of cramping and menstrual discomfort.
Ingredients: Organic Cramp Bark, Grain Alcohol, Raw Honey
Caution:
Consult your healthcare provider before use during pregnancy or breastfeeding, if you have kidney disease, or if you take prescription medications.




