Exhale Tea

Description

Slow down, soften your shoulders, and exhale. Our Exhale Tea is a gentle, caffeine-free herbal blend of tulsi, lemon balm, oatstraw, and rose petals created to support the nervous system through the everyday weight of stress, tension, and busy days.

Tulsi, also known as holy basil, forms the foundation of Exhale. Traditionally treasured as an adaptogenic herb, tulsi is used to help the body adapt to everyday stress while supporting emotional balance, mental clarity, and overall resilience. Its softly aromatic, slightly earthy flavor gives the blend a grounding quality without feeling heavy.

Lemon balm brings its bright, gentle character to the blend. A beloved calming nervine, lemon balm has traditionally been used to ease nervous tension, encourage relaxation, and help quiet an overly busy mind. It also provides gentle digestive support—especially welcome when stress seems to settle in the stomach.

Oatstraw adds a deeply nourishing element. Rich in naturally occurring minerals and traditionally considered a restorative nervous-system tonic, oatstraw is especially loved during seasons of feeling depleted, overextended, or simply worn down.

Rose petals finish Exhale with a delicate floral aroma and soft, comforting flavor. Traditionally associated with emotional and heart-centered wellness, rose makes this blend feel as beautiful and nurturing as it is functional.

Together, these herbs create a cup for the moments when you need to come back to yourself. Unlike a traditional bedtime tea, Exhale isn’t just for nighttime. Enjoy it during a busy afternoon, after a stressful day, or as part of a quiet evening ritual whenever you need a moment to unwind.

Naturally caffeine-free, Exhale is a gentle reminder to slow down, sip, and give yourself a moment of calm.

Flavor:
Soft • Herbal • Lightly Floral • Grounding • Comforting

Key Benefits:

• Supports everyday stress resilience
• Calms & nourishes the nervous system
• Promotes relaxation
• Supports emotional balance
• Helps ease nervous tension
• Nourishes during periods of stress & depletion
• Naturally caffeine-free

Ingredients:
Tulsi (Holy Basil), Lemon Balm, Oatstraw & Rose Petals.

How to Enjoy:
Steep in freshly boiled water, strain, and enjoy warm. Sip during stressful days, quiet afternoons, or as part of your evening wind-down ritual. Add a touch of honey if desired.