Natural sleep aid. Raw Honey with added herbs for sleep support. For trouble falling asleep, take 1 teaspoon serving 30 mintues before bed. If you awake in the middle of the night, take 1/2 tsp every 10 to 15 minutes until you are back asleep.

Ingredients: Raw Honey, Hops Powder, Passionflower Powder, Skullcap Powder