Valerian Root
A deeply grounding herb traditionally used to support relaxation and restful sleep. Best used as a tea or tincture, especially in the evening.
$15.00
In stock
Description
Valerian root is one of those herbs people come back to again and again when they’re needing support to slow down. Earthy, grounding, and deeply calming, it’s traditionally used to support restful sleep and a more relaxed nervous system.
This is the whole dried root so you can prepare it in a way that fits your routine. Most commonly, it’s used as a tea or tincture, especially in the evening as part of a wind-down ritual.
Valerian has a strong, distinct scent (you’ll know it when you open the bag), but that intensity is part of what makes it so effective. It’s often reached for during seasons of stress, restlessness, or when sleep feels just out of reach.
A simple, time-tested herb for coming back to calm.
3.75oz
Add ½–1 teaspoon of root to hot water and steep for 10–15 minutes. Strain and enjoy.
Best used in the evening. Can also brew stronger if needed more flavor as well.
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